Well, then forget gym and go shopping, suggests a new research.
The survey of 3,000 women showed that the average woman burns off 48,000 calories a year trudging round shops.
According to the research, conducted by the makers of Skinny Cow low-fat desserts, women make up to 132 shopping trips a year, using up about five calories a minute pounding the high street or racing down the supermarket aisles. That’s the equivalent of 25 days’ worth of food.
In the survey, seven out of 10 women admitted feeling exhausted after a shopping trip. And over half said they felt more tired than they were after a workout in the gym.
The survey of 3,000 women showed that the average woman burns off 48,000 calories a year trudging round shops.
According to the research, conducted by the makers of Skinny Cow low-fat desserts, women make up to 132 shopping trips a year, using up about five calories a minute pounding the high street or racing down the supermarket aisles. That’s the equivalent of 25 days’ worth of food.
In the survey, seven out of 10 women admitted feeling exhausted after a shopping trip. And over half said they felt more tired than they were after a workout in the gym.
