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Skin Health

Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent many skin problems. Get started with these five no-nonsense tips:

1. Protect yourself from the sun





2. Don't smoke

 

 

 

 

 

 

 

 

 

 

 

 

 

3. Treat your skin gently




 

 

 

 

 

 

 

 

 

4. Eat a healthy diet

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5. Manage stress

 

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